Your First Lesson

What can you expect at your first Alexander Technique lesson with Sherry? You’ll receive gentle, hands-on guidance and so much more. In fact, there’s too much to explain on one page, so Sherry has put together a 17-minute video to explain the benefits that await you.

To watch this video, you’ll need to use the password that Sherry gave you. Don’t have a password? Just call Sherry at (916) 812-8915 to request one.

Watch the video >