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LEARN TO MOVE YOUNGER THROUGH THE PRINCIPALS OF THE ALEXANDER TECHNIQUE.

End chronic pain, while finding poise in your movement

The Alexander Technique

Alexander Technique is a re-education that teaches students to identify the root cause of pain and reach higher levels of potential for performance and fitness.

The Alexander Technique

A message From Sherry

Hi, I’m Sherry Berjeron. I’ve spent my entire career helping all kinds of people achieve greater poise and freedom of movement. Men and Women alike, come to me concerned about the effects of aging and the possibility of having to give up the activities they once loved. Whatever it is you want from your life, I can restore the balance, poise, and grace you need to pursue it.

The Alexander Technique

A message From Sherry

Hi, I’m Sherry Berjeron. I’ve spent my entire career helping all kinds of people achieve greater poise and freedom of movement. Men and Women alike, come to me concerned about the effects of aging and the possibility of having to give up the activities they once loved. Whatever it is you want from your life, I can restore the balance, poise, and grace you need to pursue it.

The Alexander Technique

A message From Sherry

Hi, I’m Sherry Berjeron. I’ve spent my entire career helping all kinds of people achieve greater poise and freedom of movement. Men and Women alike, come to me concerned about the effects of aging and the possibility of having to give up the activities they once loved. Whatever it is you want from your life, I can restore the balance, poise, and grace you need to pursue it.

The Alexander Technique

A message From Sherry

Hi, I’m Sherry Berjeron. I’ve spent my entire career helping all kinds of people achieve greater poise and freedom of movement. Men and Women alike, come to me concerned about the effects of aging and the possibility of having to give up the activities they once loved. Whatever it is you want from your life, I can restore the balance, poise, and grace you need to pursue it.

The Alexander Technique

A message From Sherry

Hi, I’m Sherry Berjeron. I’ve spent my entire career helping all kinds of people achieve greater poise and freedom of movement. Men and Women alike, come to me concerned about the effects of aging and the possibility of having to give up the activities they once loved. Whatever it is you want from your life, I can restore the balance, poise, and grace you need to pursue it.

The Alexander Technique

A message From Sherry

Hi, I’m Sherry Berjeron. I’ve spent my entire career helping all kinds of people achieve greater poise and freedom of movement. Men and Women alike, come to me concerned about the effects of aging and the possibility of having to give up the activities they once loved. Whatever it is you want from your life, I can restore the balance, poise, and grace you need to pursue it.

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Testimonials

What Students Are Saying

Thanks to Sherry, I’m more aware of how to control my responses to life and rediscover my more conscious, collected self

Ava Field
Ava FieldVice President of a major Wall Street firm

Sherry has opened my eyes to unconscious habits of standing, sitting, reaching, and walking that have developed over years. Through her keen observations and gentle touch, she is able to awaken the natural use of my body, free to move with vitality as I enter my ‘senior’ years.”

Helen Hobart
Helen HobartCQSW, MSW, Board Certified Chaplain

After just several sessions, I had greatly corrected my posture and the back pain had disappeared altogether! Most importantly, my attitude was substantially improved. Friends were admiring my weight loss although I hadn’t lost any weight and asked if I was ‘working out’.

David Graybill
David GraybillTelecommunications Engineer

Sherry’s magical hands in one hour took me from tense mind and body to free and released. My muscle release allowed my mind to be relieved of all tension, a luxury for me. I have been able to maintain this state of well being. I sit and stand taller, have less back pain and have learned how to move to avoid injury. Sherry’s guidance continues to give me improved function and grace.

Judy Gordon
Judy Gordon70, Retired nurse
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Meet Sherry

Sherry
Sherry
Alexander Technique Teacher
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Alexander Technique